What’s On
Your Plate?

Nutrition services to help you plan
your meals on a personal level.

Providing personalized, science-based nutrition counseling through virtual appointments to help you build sustainable habits and feel your best.

Through convenient virtual appointments, you’ll receive personalized nutrition counseling designed to help you improve your health and relationship with food. My approach focuses on creating sustainable, balanced eating habits tailored to your unique goals—whether that means increasing energy, managing weight, or simply feeling your best. With science-based guidance and ongoing support, I’ll help you build lasting habits that fit your lifestyle.